Priyanka Gaur

Yoga teacher & therapist

Career Overview
Talented Yoga Instructor, well-versed in multiple yogic asanas as well as shatkarma with 2 years of experience guiding students and sadkhas to push their edge and achieve strength and flexibility. He can manage large classes whilst providing gentle, individualized attention.
Areas of Expertise
Priyanka is expert in performing basic to advanced Asanas.
Asanas include:

  • Surya namaskar
  • Vinyasa Surya namaskar
  • Therapy based Surya namaskar
  • Vinyasa flow
  • Hanuman aasan
  • Chakrasan
  • Bhujangasana
  • Virbhadra aasana
  • Shirshasana

Shatkarma include

  • Jal neti
  • Sutra neti
  • Kunjal
  • Shankh prakshalan

Relaxation technique include

  • Deep relaxation technique
  • Quick relaxation technique
  • MSRT

Work Experience

  • Therapy based yoga
  • Advanced yoga
  • Hatha yoga
  • Power yoga
  • Vinyasa
  • Pranayama
  • Meditation
  • Relaxation
  • Home tuitions and online classes
  • One year Working experience in wellness center

Achievement

  • Participated in many games during graduation(i.e. Kabaddi, tug of war,
    Handball, volleyball). National.
  • National level yoga player
  • Participated in All India Inter University Championship(2019_20)

Education

  • B.Sc in yoga science( university of Patanjali)
  • M.sc in yoga Therapy ( university of Rajasthan)