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Hypertension

Overview Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body. Your blood pressure normally rises and falls throughout the day. What do blood pressure numbers mean? Blood pressure is measured using two numbers: The first number, called systolic blood pressure, […]

Home Remedy for Migraine

Migraine can be treated effectively with the help of fresh grape juice. Grind grapes to extract the juice. Consume the juice in the concentrated form, without adding water. Increase the intake of niacin (vitamin B3), as it has been found to be helpful in alleviating migraine pain. Some of the foods rich in niacin are […]

Proteins

What is protein? Protein is a nutrient your body needs to grow and repair cells, and to work properly. Protein is found in a wide range of food and it’s important that you get enough protein in your diet every day. How much protein you need from your diet varies depending on your weight, gender, […]

Carbohydrates

Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs. Glucose can be used immediately or stored in […]

Vata Pitta and kapha

जब भी आप बीमार पड़ते हैं तो कुछ दवाइयां खाकर जल्दी से राहत पा लेते हैं लेकिन कुछ दिनों बाद आप फिर उसी बीमारी से पीड़ित हो जाते हैं। असल में कई ऐसे रोग होते हैं जिन्हें अगर जड़ से खत्म ना किया जाए तो वे बार-बार आपको परेशान करते हैं। आज की हमारी चिकित्सा […]

Vedic Acupressure Therapies

ACCUPRESSURE DIAGNOSIS Diagnosis is to find out the root cause of a disease . Unless the proper diagnosis is not done it is difficult to provide any treatment and cure the disease. It is not always necessary that the root cause is internal. Many times the causes may be external. To give permanent relief the […]

Vitamins

Introduction 1.A vitamin is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. 2.Vitamins are required in small quantities in the diet because they cannot be synthesized in enough amount by the body. 3.However few vitamins are synthesized in the body. 4.Once growth and development are completed, […]

Vedic Acupressure

It is believed that stimulating the body’s natural self-curative abilities through the skilful application of fingers, by pressing key healing points, many ailments could be cured. This idea developed in Asia over 5000 years ago. This methodology of self-treatment is called Acupressure. Therapeutic Acupressure relieves pain, detoxifies body, generates health and beauty, tones facial/back muscles, […]

What is Diabetes?

DIABETES IS NOT A DISEASE,it is a disorder. A disorder that can be brought back to order by leading a healthy active lifestyle and by resetting our organ clock. Today’s modern allopathic medicines do not cure diabetes but due to the adverse drug reaction of their medication, they also attract the following diseases. Kidney Failure. […]

Customizing diet plans

Customizing diet plans considering the following facts and parameters: First we understand the physical health, mental health, biological health, digestive health of an individual and then understand your daily food intake and sleeping schedule / habits and your daily activities Considering these factors of your lifestyle, u turn customises your diet and correct your lifestyle […]